Eating disorders suck.
I know more about exercise, nutrition, and the body than most of my clients, even the athletes, but I can't seem to get my own house in order.
I've gained 15 pounds in three months. Can't seem to shake myself out of this binge cycle this time, and I know it's because I have emotional issues that I haven't been able to deal with. (Overwhelming problems with my father & brother - and with the guy I was dating...) I had hoped that getting enough rest would be the key to getting a handle on this, but it's not enough.
Don't think I'll be able to conquer this on my own, but am not comfortable with the religious tone of Overeaters Anonymous (and other 12-step groups), especially here, where people tend to not understand the concept of non-denominational.